Sunday, July 23, 2006

the aftermath

I overdid it. To excess. And I feel rotten. Like literally I feel as though I'm rotting in the heat, half a carcass and decomposing.

It doesn't help that I spent a significant portion of the evening on the dance floor whipping my head back and forth. Heads aren't supposed to move like that. Apparently.

On our "girls' night out" we went to see a band play. I spent the first hour with my ass stuck in a chair bouncing until the alcohol kicked in and then I was throwing myself around with a bunch of other drunk and sweaty people.

I'm not very good at it, but dancing sure is fun. And it's an excellent cardio workout to boot -- especially the way I do it, with all the jumping and the arm waving.

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