I signed up for a contest at the gym. It's to see who can lose the most body fat between April 24 and May 31. I'm not all that confident I can lose the most, but this will help me stay motivated for something I'm already doing. Also, during the contest I get a few extra discounts on things like training and supplements, which I would be buying anyway.

Plus I'm kind of competitive. Chances are I'll quit drinking for a month or will actually commit to following the crazy meal plan my trainer laid out. And even if I don't lose the most, there are still prizes for 2nd and 3rd place. Not to mention the added bonus of a trimmer waistline.